diff --git a/.gitea/workflows/deploy.yml b/.gitea/workflows/deploy.yml
index f16aa3c..4551ce3 100644
--- a/.gitea/workflows/deploy.yml
+++ b/.gitea/workflows/deploy.yml
@@ -14,30 +14,15 @@ jobs:
             echo "Docker 已预装：$(docker --version)"
             exit 0
           fi
-          echo "=== 1. 系统信息 ==="
-          cat /etc/os-release | head -5 || true
-          echo ""
-          echo "=== 2. 换源前 sources 文件 ==="
-          ls -la /etc/apt/sources.list /etc/apt/sources.list.d/ 2>&1 || true
-          grep -h -E 'ubuntu|debian|http' /etc/apt/sources.list /etc/apt/sources.list.d/*.sources /etc/apt/sources.list.d/*.list 2>/dev/null | grep -v '^#' | head -10 || true
-          echo ""
-          echo "=== 3. 换源到阿里云 ==="
+          echo "Docker 未预装，换 apt 源到阿里云再安装（gitea act_runner 实际是 Debian 11）"
+          # Debian 源（当前 runner 实际用的）
+          sed -i 's|deb.debian.org|mirrors.aliyun.com|g;s|security.debian.org|mirrors.aliyun.com|g' /etc/apt/sources.list 2>/dev/null || true
+          sed -i 's|deb.debian.org|mirrors.aliyun.com|g;s|security.debian.org|mirrors.aliyun.com|g' /etc/apt/sources.list.d/*.list 2>/dev/null || true
+          # Ubuntu 源兼容（万一以后 runner 镜像换成 Ubuntu）
           sed -i 's|archive.ubuntu.com|mirrors.aliyun.com|g;s|security.ubuntu.com|mirrors.aliyun.com|g' /etc/apt/sources.list 2>/dev/null || true
           sed -i 's|archive.ubuntu.com|mirrors.aliyun.com|g;s|security.ubuntu.com|mirrors.aliyun.com|g' /etc/apt/sources.list.d/*.sources 2>/dev/null || true
-          sed -i 's|archive.ubuntu.com|mirrors.aliyun.com|g;s|security.ubuntu.com|mirrors.aliyun.com|g' /etc/apt/sources.list.d/*.list 2>/dev/null || true
-          echo "--- 换源后 sources 内容："
-          grep -h -E 'aliyun|ubuntu|debian|http' /etc/apt/sources.list /etc/apt/sources.list.d/*.sources /etc/apt/sources.list.d/*.list 2>/dev/null | grep -v '^#' | head -10 || true
-          echo ""
-          echo "=== 4. 网络探测 ==="
-          echo "--- DNS 解析 mirrors.aliyun.com："
-          timeout 5 getent hosts mirrors.aliyun.com || echo "DNS 解析失败"
-          echo "--- HTTP 探测 mirrors.aliyun.com："
-          timeout 10 curl -s -o /dev/null -w "http_code=%{http_code} time=%{time_total}s\n" http://mirrors.aliyun.com/ || echo "curl 阿里云失败"
-          echo ""
-          echo "=== 5. apt-get update ==="
-          timeout 90 apt-get update || { echo "apt-get update 失败，看上面日志定位"; exit 1; }
-          echo "=== 6. 安装 docker.io ==="
-          timeout 240 apt-get install -y docker.io || { echo "docker.io 安装超时"; exit 1; }
+          timeout 90 apt-get update -qq || { echo "apt-get update 超时/失败"; exit 1; }
+          timeout 240 apt-get install -y -qq docker.io || { echo "docker.io 安装超时/失败"; exit 1; }
           docker --version
 
       - name: 拉取代码